It starts with a bad feeling in your gut
A tiny uncomfortable knot growing bigger and bigger
Stretching out your insides inch by inch
Suddenly bursting and spreading throughout your whole body
Like a poison
Suffocating you
Killing you from the inside
Your body is jerking, shaking
An aggravating pain
The despair at the tip of your tongue
The lump in your throat
You are choked up
You are fed up
A fog, a thick cloud shrouting everything
And then the silence
And then the silence